Importance Of Calcium In Pregnancy

Importance Of Calcium In Pregnancy   Women always need more calcium compared to men but calcium becomes even more important when you are pregnant. Baby takes up calcium from your body. It is essential to build bones, teeth and muscles of baby. Calcium also helps in blood-clotting. It also plays an important role in proper nervous function and maintains heart rhythm.   All this shows that if you don't take calcium in required quantity then not only your body will become … [Read more...]