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Best Survival Tips For A Summer Pregnancy

Best Survival Tips For A Summer Pregnancy To all those pregnant women who are soon going to be mothers in the coming months, these two to three summer months of extreme summers are really challenging and with the temperature extremes it becomes really difficult to manage so many things like nutrition, physical activity, hydration level of the body and certain other things! Summer pregnancies have few benefits like both the mom & baby can feel refreshed after the baby's birth and the … [Read more...]

9 Benefits Of Exercising During Pregnancy

9 Benefits Of Exercising During Pregnancy   Pregnancy as it is a new change happening to your body. On top of that if someone tries to lecture you on the benefits of exercising during pregnancy, you just want to club that person right?? Well, we don’t blame you however we have done some research and collated some data which actually implies the advantages of working out while you are pregnant. If you are already in the habit of a regime of staying fit and healthy then you would enjoy … [Read more...]