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Best Exercising Techniques if you have a Thyroid Imbalance

I remember when I came to know I had HypoT...I was so heart broken and depressed. The doctor had warned me that it would be tough to lose weight and that I would have to be super strict with my diet and exercise if I wanted to reach my ideal weight according to my Height...I was so down and out for the longest time. I am a hardcore foodie and indulge myself regularly. I did exercise but again not everyday and I could just not imagine cutting down on my food indulgences. Plus being lazy didn't … [Read more...]

Celebrities who’ve Battled the Thyroid Terror

Celebrities With Thyroid Disorder Thyroid issues can really get us down sometimes and one of the common questions we ask ourselves is, “Why Me??” It feels like we have been targetted by the universe and are the only ones left to pick up the pieces. But this is not so. It's ok to wallow in self-pity for a tiny bit, but most important to bounce back and realise that its not the end of the world. There are far worse diseases in the world and so many who have it...And thyroid imabalances are best … [Read more...]