Post-delivery Depression Moms Don’t Discuss!

By Rhea Post-delivery Depression Moms Don't Discuss! Maternity has been termed as a game-changer for women. It is rightly said that the life of a woman changes after she becomes a mother. This is because she now has a new role to play which is a lot difficult and different from other roles she has been playing so far. There are a lot of changes physical and emotional that happens with the woman which she is coping with apart from the responsibility of handling the new born … [Read more...]

How To Recover From Normal Delivery

How To Recover From Normal Delivery You just gave birth to a baby and there is nothing above your baby in the priority list. But you should never ignore your postpartum care. If you have given Normal delivery there are chances of vagina tear and soreness and some other problems. Usually a normal delivery takes 6 weeks time to recover and only after this you can try involving mild exercises to get back in shape.   Below are the mentioned possible affects of normal delivery and how … [Read more...]

5 C-Section Recovery Tips

5 C-Section Recovery Tips Cesarean deliveries have become so much common these days. When you have a normal delivery delivery, the body gets back to its usual self quickly but in case of a C-section there can be many complications. It is a surgery so you need to take a lot of precautions and your body will take longer to recover completely. You should follow every guideline given by your Gynecologist to stay in the best of health. Here are some quick tips that will help make your recovery … [Read more...]

Is It Possible To Have A Backache Free Pregnancy

Is It Possible To Have A Backache Free Pregnancy   In most cases the answer would be a 'No'. Backache is integral to pregnancy as there are drastic changes in body. Before you feel all pensive let's examine the causes of backache during pregnancy- Hormonal Changes During pregnancy, female body produces a hormone called relaxin which helps in making the joints loose so that the body is ready for the delivery. It often results in loosening of spine which shows through pain in the … [Read more...]

How To Recover Faster Post Delivery

How To Recover Faster Post Delivery   The Crucial 9 months are over and you have your precious bundle of joy with you.  A priceless feeling right? As a mom to a toddler I can’t compare this joy to anything else in the world. It’s an ongoing feeling of happiness and each day brings in something new and wondrous. However, post the baby’s birth not just their care and well – being but the mother also requires a lot of attention. A woman’s body undergoes quantum changes during pregnancy … [Read more...]

How To Deal With Pregnancy Stretch Marks?

How To Deal With Pregnancy Stretch Marks? Pregnancy brings about a lot of changes in a woman's body along with mental & physical changes. As the baby bump grows bigger there is lot of stretching of the skin  and probably this is the first thing which doesn't goes away easily after baby is born. Stretch marks have been associated with pregnancy just as feeding & diapering is related to it! Stretch marks are basically skin lines which appear when the skin flexibility is not in … [Read more...]

3 Best Ways To Deal With Post-Partum Depression

3 Best Ways To Deal With Post-Partum Depression   Having a Baby is the most wonderful feeling in the whole world. It is also the most over whelming. Not just your body but mentally also you go through a whirlwind of emotions. And they change within seconds. You could be overjoyed and smiling looking over your precious baby one minute and the next minute bawling your guts out. Everyone seems to settle in quite easily and start enjoying the new arrival effortlessly, except for the mom to … [Read more...]

Homemade Hair Fall Control Oil

Homemade Hair Fall Control Oil Now a days we find so many hair care products that one gets confused which one to use and which not. For me climate change brings a terrible hair fall spree. Another disadvantage of moving around all overt the country from North to South ,East to West every two years is that my hair had become very weak and with split ends. I tried all kinds of concoctions to save my hair but nothing came to my rescue. I used to be terrified seeing hair on my pillow. Head wash … [Read more...]

Things Not to Say to a New Mom

Things Not to Say to a New Mom Is anyone in your family becoming a mother very soon? There are many suggestions are given to a new mom by family as well as all the persons around the surrounding her. All of them have good concern but a new mom is not able to deal with those comments. Hence, today in this article we are giving you a list of some phrases that are not to say with a new mom.     All of you know that a new mom concern about a lot of things and some of them … [Read more...]

Diet Care For A New Mother Post Delivery

Diet care for a new mother post delivery   Pregnancy itself is a stressful period for a woman and the delivery can be a traumatic experience for some, a relatively easy process for others. In any case, during the or postnatal period a new mother must receive exceptional care, especially in dietary matters. Some women can experience post traumatic stress disorder. She can have nightmares or have problems relating to her child or husband. She can have bouts of trembling, irritation and … [Read more...]